Judgments
I came from a place where your business is everybody’s business, people judge each other as they breathe, and you are stamped with where you are from, who are your parents, and the family name reputation. Certain general rules set…
June 2023
Just Move
It never accords to me that at the age of 41, I will be able to do all these kinds of moves. At the age of 33, and after 3 kids I started my yoga journey before that I was…
Falling into old patterns
Yoga if practiced mindfully, will be a tool for self-exploration, & growth. It will pave your way to mindful living. Throughout my Yoga journey, I learned how to pause and think about the why behind my actions, and on so…