This smile and feeling of accomplishment are priceless, and, no, it is not about the pose, whether you believe it or not, and you won’t understand it unless you practice any movement modality.
It is the joy that you grew physically & mentally stronger. What makes me passionate about yoga is not that we only grow, but we grow with balance. We become stronger yet softer. We practice ease during the struggle. We push, resist, and we surrender with open hearts. That’s the beauty of yoga. We evolve in balance physically & mentally.
And how beautiful it is to experience all these physical & mental states in one practice.
