Yogi’s Life

I came from a place where your business is everybody’s business, people judge each other as they breathe, and you are stamped with where you are from, who are your parents, and the family name reputation. Certain general rules set…

It never accords to me that at the age of 41, I will be able to do all these kinds of moves. At the age of 33, and after 3 kids I started my yoga journey before that I was…

Yoga if practiced mindfully, will be a tool for self-exploration, & growth. It will pave your way to mindful living. Throughout my Yoga journey, I learned how to pause and think about the why behind my actions, and on so…

I took one week off from social media. Are you wondering how that impacted my career?!!  How taking a break from social media affected my teaching career:  And, I was actually able to check on students I didn’t see for…

Sometimes I get a reaction from people when they ask me what my profession is, ohh you are well. Everyone is a yoga teacher these days. Well, maybe you think we do not need more yoga teachers, or maybe, we…

This smile and feeling of accomplishment are priceless, and, no, it is not about the pose, whether you believe it or not, and you won’t understand it unless you practice any movement modality.  It is the joy that you grew…

✨️We reached an age where technology is running our life. I appreciate how it made our life easier, and allowed us access to everything but, I feel a big wave of danger heading our way. 💕 Humans are social beings,…